How TENS Helps in Physical Therapy
TENS (Transcutaneous Electrical Nerve Stimulation) is a safe, non-invasive treatment used in physical therapy to help manage pain. It works by delivering mild electrical impulses through the skin to stimulate nerves.
🔹 How TENS Works
- Electrodes placed on the skin send low-voltage electrical pulses to the nerves.
- These pulses help block pain signals from reaching the brain (known as the “gate control theory” of pain).
- TENS may also stimulate the release of natural painkillers like endorphins.
Benefits of TENS in Physical Therapy
- Drug-free pain relief: Helpful for both chronic and acute pain conditions.
- Muscle relaxation: Reduces tension and muscle spasms.
- Improved mobility: Less pain means greater freedom to move during rehab.
- Non-invasive and low-risk: Safe and easy to apply with minimal side effects.
- Home use options: Portable units may be recommended for continued relief outside the clinic.
Conditions Commonly Treated with TENS
- Low back pain
- Neck pain
- Osteoarthritis
- Tendinitis & Bursitis
- Post-surgical pain
- Fibromyalgia
- Neuropathic pain
If you’re wondering whether TENS therapy is right for you, our physical therapists can assess your condition and guide you through the best treatment options.